Mindfulness is often described as “being aware of our present moment experience, in a friendly and non-judgmental way”. Not really something you would expect to have adverse effects, do you? As research into mindfulness, and psychotherapy in general, has mainly been focused on positive outcomes, not much is known about the possibility of having adverse effects when practicing mindfulness.
Online vervolgtraining Communicatie & Mindfulness | Start donderdag 15 september
Heeft u eerder een basistraining (Mindfulness Based Stress Reductie of Mindfulness Based Cognitieve Therapie) gevolgd en heeft u behoefte aan verdieping? Wellicht
